Teen Fitness

All summer, teens get fit for free!

The GoodLife Teen Fitness program offers youth aged 12 to 17 free access to all GoodLife Fitness live and on-demand digital content, as well as training plans to suit your teens needs!

About Teen Fitness

While club access will remain unavailable with the Teen Fitness membership this year, we will be providing all teen members access to all of our digital content!

This year's Teen membership includes access to online Member content, on demand workouts and classes, and access to plenty of workouts and training programs through Goodlife Fitness Mobile App.

Register your Teen for free access to Goodlife's digital content and training programs.


- Teens who are registered for the Teen Fitness Membership will not have Club access this year. It is strictly an online Membership for 2021.

- Enrollment can take place anytime from July 1 2021 - September 5 2021

- Free Online teen Membership for ages 12 - 17 only

- Membership term: July 2021 - September 5, 2021; all teen online memberships expire on September 6, 2021

- Parent or legal guardian must enroll Teen Member

Frequently Asked Questions

See if any of these frequently asked questions have the answer you're looking for.

What is the purpose of the Teen Fitness Program?


The vision for the Teen Fitness Program is to introduce teens in Canada to the benefit of fitness and wellness habits at a young age. We know the impact the COVID-19 pandemic has had on our youth, which is why we are so excited to be able to reintroduce our Teen Fitness Program for 2021.

What is new about Teen Fitness this year?


This year, the Teen Fitness Program is completely digital! This means that while teens won’t have access to our Clubs as part of their Teen Fitness Membership, they will have access to all of our incredible Member content, workouts, and classes via the Member Website and GoodLife App.

Why is Club Access not part of the program this year?


With GoodLife Clubs across the country in various stages of reopening, we were unable to promise a consistent in-Club Teen Fitness experience from coast-to-coast. Given the impact of the COVID-19 pandemic on our youth, it was important that we provide any opportunity possible to help encourage healthy habits, and we are hopeful that many teens will utilize the free digital membership. We hope to be able to offer in-Club opportunities once again in the future when operations have normalized for all of our Clubs.

How do I enroll for the program?


A parent or legal guardian must enroll their teen by visiting teenfitness.ca. After registering, a confirmation email will be sent containing all of the login and password information needed to access our Member Site and GoodLife App.

What age group is eligible for the Teen Fitness free online membership?


The program is completely free and available to anyone age 12-17.

How long does the program run?


Registration kicks off on Thursday, July 1, and runs until Sunday, September 5.

What if I’m a teen who already has a GoodLife membership?


Teens who are current GoodLife Members will not be prompted to place their account on freeze if registering for the online program. If you would like to stop your current in-Club membership and take advantage of the online teen membership only, you can manually place your account on freeze through the normal freeze process. If you have any further questions, please contact our Member Experience Department.