What's it all About?

Teen Fitness provides FREE access to GoodLife Fitness Clubs for youth across Canada. With over 200 Clubs to choose from, plus access to GoodLife On-Demand digital workouts, Teen Fitness offers teens the opportunity to be active in a safe, social setting all summer long. No Memberships required!

Who's it for?

Teen Fitness is available to anyone in Canada between 12 and 17 years-old (as of the program start-date). Participants must be registered by a parent or legal guardian, but they do not need to be an existing GoodLife Fitness Member to register.

When Is It?

GoodLife offers Teen Fitness as a summer program so teens can enjoy the physical, mental, and social benefits of exercise while they're off from school. Teen Fitness 2026 will run from July 3rd 2026 to September 8th 2026. Registration opens June 2nd 2026.

General Teen Information

• A parent or legal guardian must enroll the teen Member and provide proof of age. Siblings may not register siblings
• Free teen Membership for ages 12 - 17 only
• Membership term: July 3rd - September 8th 2026
• Workouts take place from 8am-4pm 7 days a week with the last check-in at 3pm (Only during staffed hours at the location)
• Teens will receive their key tag once they have signed their contract in a Club. Teens will receive Access to the GoodLife Fitness App OR a Membership Key Tag once they have signed their contract. App access will open on the first day of Teen Fitness Workouts.
• Maximum workout time for teen Members is 2 hours per day
• Dress Code: Proper footwear, closed-toed shoes: We ask that Members wear appropriate exercise clothing that is comfortable, respectable, and covers all personal/private body areas. Members should also wear proper indoor athletic footwear.

What's Off Limits

• Barbells and any plate-loaded machines including bench press, squat racks & Smith machine
• Pool/whirlpool and Sauna/steam room area
• Tanning salon or any tanning equipment
• Squash and tennis courts
• mindDen/Recovery Room/Hydro Massage spaces and equipment
• REGYMEN/Craft Boxing/iRiDE/Hot Yoga spaces and equipment

Club Rules and Etiquette

• Each time a Teen Fitness Member enters the club they must scan their membership card or QR code at front desk.
• Members should allow others to work out in between sets and share equipment.
• Please refrain from dropping or banging weights.
• We recommend you attend a Group Fitness Class Starter to become familiar with all class etiquette and procedures (ie: being on time, online booking, etc).
• Members should sign up in advance for Group Fitness Classes using the GoodLife Fitness App.
• Please wipe off equipment after each use using spray cleaners and paper towels provided.
• Please put all equipment back after use.
• Please treat other Members with respect. No bullying or unsafe or offensive behaviour is permitted.

Photos and Videos

• Photos, videos, and video streaming can only be taken in the PUBLIC AREAS of the Club.
• Photos and videos are NOT permitted in bathrooms, showers, saunas, or ANYWHERE in the change rooms.
• It is VERY important that Members, Guests or Associates provide verbal permission before they are captured in any photos or videos in public areas. Members must also get verbal permission from other Members, Guests and Associates if they wish to share photos or videos on social media or use them for any other purpose.
• We encourage Members and Associates to share their successes, but it should be done in a way that does not impact the experience of other Members and Associates.
  • Please respect other Members and try not to be disruptive if you are taking a photo or video.
  • Members are required to use their phone safely at the gym to avoid compromising the safety of those around them.