Teen Fitness

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The Teen Fitness program is for every Canadian teen—no limitations. Parent/Guardians do not have to be GoodLife Fitness members. Teens need to have their own Parent/Guardian register them online and come in with their Parent/Guardian to the club to sign and complete the registration process.

Yes, teens can place their membership on freeze however it is important to note that there are limited hours and club access for teen fitness. If a current member puts their membership on hold to participate in the program, they must abide by these rules for the duration of July and August.

Yes. Teens must be 17 on the date of registration and must be 17 upon the date the program starts (July 4th)

The starting age for Teen Fitness must be age 12. There are no exceptions to this rule. If your teen is turning 12 during the summer then once they have turned 12 the parent/guardian of the teen can then register their teen online for the program.

To ensure the health and safety of our Teen Fitness participants, we have placed some limitations on the amenities that they may access. The purpose of the Teen Fitness program is to help teens learn and develop healthy habits, and the amenities available have been selected to help achieve this goal

Yes, they can work out without a Parent/Guardian present.

To access Group Fitness classes, Members must book in advance using the GoodLife App or Member Site. Booking for Group Fitness classes is available up to 72 hours in advance of the class start time.  

How to book a class on the app:  

1. Log in using your Member ID, barcode or email address and password; 

2. Select ‘Book’ along the bottom menu.  
   
   Please Note: For classes to appear in the ‘Book’ tab, you must have at least one Club ‘favourited’ in the app; 

3. Use the calendar along the top of the screen to select your date, then scroll up and down to view that day’s schedule;  

4. Find the class type of your choice and select the class to view more details;  

5. If a spot is available in the class you’ve selected, you will have the option to book into the class by pressing ‘Book Class’ in the bottom right corner of your screen. 
   
   Please Note: If the class is full, you may add yourself to the waitlist; 

6. You will receive a confirmation email to verify the date and time of your booking.  

How to book a class on the member site:  

1. Log in using your Member ID, barcode or email address and password

2. Under the ‘Bookings’ tab – which will automatically open upon logging in – select ‘Class Schedule’;  

3. Using the filters along the left-hand side of the page, you can select which Club(s) you wish to book at, as well as other preferences such as class start time, duration, intensity, and category to narrow your search; 

4. Select the class you wish to book and click ‘Book’; 

5. You will receive a confirmation email to verify the date and time of your booking.  

Can I cancel my booking at any time? 

Members who do not show up for their class booking more than twice in a two-week period will be unable to book for 7 days. Our required notice time for cancelling a booking has been set at 5 hours to help Members on the waitlist take advantage of an opening. 

How do I use the Group Fitness waitlist?  

Using the GoodLife App or Member Site, you will see available or waitlisted classes in the schedule. If you select a class that is full, you will be added to the waitlist and will be shown your position in the queue.  

When you are moved from waitlist to booked, you will receive a confirmation email or mobile notification if you have them enabled. You can also view your position on the waitlist by visiting ‘My Booked Workouts’ in the GoodLife App or Member Site. 

Unfortunately, our Clubs are unable to process registrations in person. Luckily, TeenFitness.ca is accessible on any computer connected to the internet. If your computer prevents you from registering for Teen Fitness, please try from another location such as school, work, a friend's house or even your local public library. If this is not an option, please or contact our Member Experience Department at 1-800-387-2524.

On most web browsers, you can hold the CTRL key down and press the + or – key on your keyboard to increase or decrease the font on the web page.

If you get an error on the webpage, please refresh the web page or restart the browser and try signing up again. If you continue to get errors, please contact our Member Experience Department at 1-800-387-2524.

Some work environments have strong computer security measures that may prevent you from completing the online registration. Please try again when you get home or on a computer outside of work.